therapy, therapist, counseling, lmft, dutt, amy dutt, Seattle, mental health, psychology, psychotherapist, psychotherapy
I am a Licensed Marriage and Family Therapist located in the Seward Park neighborhood of Seattle. I work with children, adolescents, adults, families, and couples.
We live in a world which can be exciting, enjoyable, and, many times, difficult to navigate. As a result, it is not unusual for individuals to feel lonely, sad, anxious, angry, tired, overwhelmed, or disconnected. Therapy is one way to alleviate some of the discomfort in our lives and replace it with more positive experiences and feelings. Relief can also come from our close relationships and spiritual practices and I work to weave increased connectedness and spirituality into my practice.
Our relationships with others are what often bring us fulfillment and security – and yet these same relationships can also cause us significant pain. I use the time in therapy to increase emotional connection between couples or within families, and help individuals develop ways to have more satisfying relationships.
My goal is to help individuals, couples, and families identify ways they would like to change or grow and then work with them to create more enjoyment, satisfaction, and peace in their lives.